This post may contain affiliate links. See my disclosure for more info. Face it. There’s nothing sexy about zinc. Which is funny because it’s involved in some of the most important processes that go on in your body – especially ones that are important to men (think: testosterone, fertility, erectile dysfunction and others). 1. Helps … Read more16 Proven Ways Zinc Can Benefit Men At Any Age

This post may contain affiliate links. See my disclosure for more info. I didn’t start drinking coffee until I was in my second year of pharmacy school – probably around age 21. At first I used some Folgers bags that you dropped in hot water. Then I moved onto small plastic coffee makers. Years later, … Read moreFrieling Stainless Steel French Press: 10 Years Later [Review]

This article may contain affiliate links. See my disclosure for more info. I purchased this Bellroy Sleeve Wallet four years ago. It’s a true minimalist wallet that is slim, attractive and has great craftsmanship. But it’s not for everyone. If you’re interested in downsizing your current wallet (and life) here are my thoughts. The Good … Read moreBellroy Leather Card Sleeve Wallet: 4 Years Later [Review]

This post may contain affiliate links. See my disclosure for more info. Prior to her stem cell treatment my wife tried different supplements to help with her knee pain. One of them was marketed as a tissue rejuvenator and contained most of the typical joint ingredients – including turmeric. Long story short – it didn’t … Read moreTurmeric For Pain: Does It Really Work?

This post may contain affiliate links. See my disclosure for more info. As a pharmacist I’m always a little skeptical of some of the home remedies I hear about. But when I have personal experience with one – and I’ve seen it work – I like to pass them along. As always – it’s your … Read moreA UTI Home Treatment That Actually Worked [Pharmacist’s Experience]

This article may contain affiliate links. See my disclaimer for more info. Years ago I worked part-time as a copywriter. At the end I was pulling in $7,500 for an 8-page sales letter. Not mind blowing, but a good part time gig. So why quit? Part of it was just being burned out. I had … Read more5 Mistakes I Made Starting Out As A Copywriter And What I’d Do Differently Today

This article may contain affiliate links. See my disclaimer for more info. No matter how healthy you are there can be times where it’s hard to fall asleep. When that happens most people reach out to their doctor to get sleeping pills (usually not a great option and should be a last resort). Instead, here’s … Read more27 Natural Ways To Fall Asleep Faster

The Keto Diet has exploded in popularity. And while there are a lot of people who have had success with it – there are downsides that are seldom mentioned. It Did Not Help Me Reach My Health Goals I’ve tried virtually every diet under the sun – from one extreme to another. I find it … Read moreThe Downsides Of The Keto Diet (And Why I Stopped)

This article may contain affiliate links. See my disclaimer for more information. Transforming myself into an early riser has been one of – if not THE – best habit changes I’ve made. Each day – weekends included –  I get up at 5 AM. Even on busy days I can get in 1 hour of … Read moreHow To Transform Yourself Into An Early Riser (From A Former Night Owl)

Yohimbine is one of the most popular supplements for weight loss. But popular doesn’t always mean effective. My goal in this article is to take a step back and look at the evidence from a pharmacists point of view. Before I get into the actual facts it’s important that you understand one critical factor that … Read moreYohimbine For Weight Loss: The Science-Backed Answer